Cheers! Salute! à votre santé! L’Chaim! Cin-Cin! By Debra Farnell All over the world the gesture of sharing a drink is a universal language of…
Evolving Into the New Year- Welcoming 2019 with gratitude, wisdom, and joy. By Jen McCurdy, M.Ed., LPC The dawning of a new year is upon…
New Hope for People Diagnosed with Depression When treatment for depression through prescription medications or other forms of therapy does not significantly alleviate symptoms or…
Your Unique Party Options are Endless with A Zoo For You We frequently get asked if there is a physical location where people can visit…
Easy Options for a Fresh Start This New Year By Hayley Sohn How do you want to feel in the New Year? After the holidays,…
An Epidemic of Pain Aspen Class IV Laser Therapy Can Help Pain is one of the top health problems in the United States. An estimated…
Functional Medicine Start your Journey to Good Health and Wellness By Dr. Felicity Keough It’s a new year and we are writing our goals and…
Nine Ways to Relieve Stress By Dr. Nick Barnes Stress is often classified as a negative emotion, but a certain amount of stress can make…
Down-dogging through the Snow: The Benefits of Yoga in the Winter Season Even for the most devoted yogi, the winter months can be a drag…
Alignment Basics: Tripod Headstand There are many health benefits of turning your world upside down! For starters, practicing handstands and other inversions improve your focus….