Radical Self-Acceptance and Intuitive Eating By Beth Koritz, M.Ed., LPC As fall is upon us and we begin thinking of the upcoming holidays, our thoughts…
Food for Thought- Cilantro Pesto Shrimp CILANTRO PESTO SHRIMP INGREDIENTS: 2 lb peeled & deveined shrimp (medium sized) 3/4 cup cilantro leaves 2 ½ cups…
Stay Fit and Have Fun with FITrips, a Vacation Program Exclusively From TotallyTrips TotallyTrips is a full-service travel agency dedicated to providing the best possible…
Looking Good & Feeling Great Starts from Within By Maria Lambert Shopping for undergarments is a dreaded task for most women. The majority of stores…
Common Sense Tips for Running With Your Dog Whether you’re preparing to adopt a dog or already have one who matches you stride for stride,…
Meet Cocoa the Llama Hello, my name is Cocoa and I am one of A Zoo For You’s llamas. I have an amazing life mission…
A Breast Friend Is Forever By Chantelle Nickson-Clark “We are sorry to inform you that you have breast cancer” are the words NaToscha Meeks received…
Beyond the Two Week Wait- Tips for Mental Health Support During Infertility By Jen McCurdy, M.Ed., LPC The last thing you want to worry about…
Shamanism Is a Calling of the Heart! You have probably heard this word more in the recent few years than in your whole lifetime. Although,…
Growing Confidence By Rebecca Edwards LCSW Confidence can be described as a belief in one’s self and one’s ability to succeed. Striking a balance between…