
Cheers! Salute! à votre santé! L’Chaim! Cin-Cin! By Debra Farnell All over the world the gesture of sharing a drink is a universal language of…

Evolving Into the New Year- Welcoming 2019 with gratitude, wisdom, and joy. By Jen McCurdy, M.Ed., LPC The dawning of a new year is upon…

New Hope for People Diagnosed with Depression When treatment for depression through prescription medications or other forms of therapy does not significantly alleviate symptoms or…

Your Unique Party Options are Endless with A Zoo For You We frequently get asked if there is a physical location where people can visit…

Food for Thought- Soy Brussel Sprouts + Apples & Pork Prep time: 6 hours Cook time: 45 mins Total time: 6 hours 45 mins INGREDIENTS…

Bed Camp By Jo Laird Your home is your sanctuary. We do real harm to ourselves when we don’t listen to our bodies when they…

From Wall Street to Wellness An Interview with the Publisher of Yoga & Spa Magazine, Marguerite Striler Marguerite Striler is the CEO of Y&S Media…

The Hermann Wine Trail is a group of seven family owned wineries located in the beautiful Hermann, Missouri area. From quaint country farm settings to…

Radical Self-Acceptance and Intuitive Eating By Beth Koritz, M.Ed., LPC As fall is upon us and we begin thinking of the upcoming holidays, our thoughts…