Healthy Eating Is the Key to Healthy Aging

Healthy Eating Is the Key to Healthy Aging

Healthy Eating Is the Key to Healthy Aging
By Hayley Sohn

You want to step out with self confidence so you can enjoy your life, but…

– “Where did these wrinkles come from?”
– “This swimsuit isn’t looking as good on me as I remember!” – Toxic environments
– Hormone changes
– Pollution
– Radiation
– UV rays
– Oxidation

The aging process is out of our control, but that doesn’t mean we are destined to continue to gain wrinkles and weight. The key to age reversal, decreasing those wrinkles and removing those extra pounds, is your diet!

A healthy diet contains all the nutrients we need to: Support cell life, balance hormones, combat inflammation, oxidation and aging.

But how do you get this diet prescription when you’re busy with work, family, and friends?
Basically It Ready Made Meals takes pride in providing nutrient dense foods with all the vitamins and minerals you need to combat wrinkles. Balanced meals with the proper macronutrients keep you full and satisfied between meals and help keep those pounds off.

Not to mention, Basically It has a brand-new line of anti-aging and hormone balancing products! Basically Butter is a coconut oil based anti-aging supplement loaded with collagen and special herbs that:
– Reverses wrinkles
– Kick the last 10 pounds
– Increases energy
– Increases libido

Simply add this delicious “butter” to your morning routine; try mixing it into your coffee or adding it to oatmeal or a smoothie. This incredible line of products has helped so many gain confidence in their looks, shed pounds, sleep better and get their energy back.

We want you to try Basically Butter for FREE when you sign up for our meal service. To claim your free Basically Butter, contact and mention this article in Yoga and Spa Magazine.

To learn more about Basically It and Basically Butter, visit Facebook @Basically It Ready Made Meals and Instagram @Basically_It.

Hayley Sohn