7 Hormones Are Preventing You From Losing Weight

7 Hormones Are Preventing You From Losing Weight

7 Hormones Are Preventing You From Losing Weight
By: Erica Hunt

For women, especially over 35 years old, weight loss and maintenance is often an ongoing battle. It can be confusing determining what is best with all the options out there for weight loss. The reality is that all of them (low carb, low fat, no sugar, portion control, exercise) will enable you to lose weight. What most women struggle with is keeping that weight off. Let’s face it, yo-yo dieting can be frustrating, costly on your closet and just downright exhausting.

At Complete Fitness, we offer a program that not only focuses on healthy eating choices, but also on another key component: balanced hormones. We educate our members during our 20 pounds/30 days Fast Track Program about the hormones that hold them back, and guide them through the process of resetting that delicate balance so their bodies become efficient at losing body fat. Once we reach the ideal hormonal balance, we begin to customize each member’s personal eating plan through the Listen to Your Body program. Imagine what it could be like to know exactly what foods help your body to lose weight and keep it off!

The benefits don’t stop at weight loss. Our members report that the health benefits they notice far outweigh the results on the scale. Many experience lower blood pressure, more restful sleep, lower cholesterol, joint pain alleviated, hot flashes and night sweats gone, acid reflux gone and increased energy to do the things they love.

Our goal is not just weight loss; we strive to teach our members a lifestyle that will keep them happy, healthy and fully alive. To begin living your best life contact Erica Hunt, Licensed Weight Loss and Life Coach, at 618-655-1515 or visit www.ericahuntwellness.com for more information about our upcoming FREE Seminars.